Ingredients | Nutritional Info
KIND Walnut & Date is delicious, all natural, gluten free, wheat and dairy free. This healthy snack bar contains no trans fats. It's a rich source of fiber and low in sodium.
The harmony of dates and walnuts is quite uncanny! The Walnut and Date, KIND healthy snack bar, is a perfect marriage of soft and crispy textures with the complementary sweet and nutty flavors. Dates are one of the best sources of potassium, and they're also nature-wise-packed with fiber, essential vitamins and minerals. Walnuts are high in alpha-linolenic acid, an essential fatty acid (Omega o-3) that is protective to the heart and the circulatory system.
Walnuts, Dates, honey, glucose, raisins, puffed rice, chicory fiber, linseed, soy lecithin.
| Calories: 150 | Fiber: 3g |
| Fat Calories: 60 | Sugars: 17g |
| Total Fat: 7g | Protein: 2g |
| Saturated Fat: 1g | Vitamin A: 0% DV |
| Cholesterol: 0mg | Vitamin C: 0% DV |
| Sodium: 40mg | Calcium: 2% DV |
| Total Carbohydrates: 22g | Iron: 4% DV |