KIND Blog

May 03rd, 2016

We’re on Medium!

By KIND Editor

Hey! KIND Community! We have some news to share and it’s pretty exciting. KIND is officially up and running on Medium with a publication called The Ingredients. That means all of our editorial content will now be posted over there, instead of over here. We know new things can be scary sometimes, but we promise […]

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April 14th, 2016

What A Million Acts of Kindness Looks Like

By KIND Editor

Words by Genevieve Ang Brian Williams was only leading his second high school assembly when he met a girl that would change his life. He had been going to schools to challenge students and teachers to do one daily act of kindness for fifteen days, and even though this particular assembly was nothing special, — “this was in […]

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March 28th, 2016

How To Start A Mindful Practice With Food In The Easiest Way Possible

By KIND Editor

Words and Photos by Tara Milhem of The Whole Tara  I wasn’t kidding when I said easy! Mindful eating is not another diet or unrealistic trend that will have your head spinning by the time you’re done reading this. As a nutritionist, I’m all about realistic approaches to eating right, while at the same time making […]

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