March 28th, 2016

How To Start A Mindful Practice With Food In The Easiest Way Possible

By KIND Editor

Words and Photos by Tara Milhem of The Whole Tara  I wasn’t kidding when I said easy! Mindful eating is not another diet or unrealistic trend that will have your head spinning by the time you’re done reading this. As a nutritionist, I’m all about realistic approaches to eating right, while at the same time making […]

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September 24th, 2013

Dr. Elizabeth Thompson Stays Active

By KIND Editor

During medical school Elizabeth Chabner Thompson decided to dedicate her life to caring for women as a radiation oncologist. Her mother, grandmother, and great-grandmother were cancer survivors and she wanted to continue to encourage women to take charge of their health. Today as a doctor, a mother of four and an athlete, she believes that […]

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July 28th, 2013

The Color Run: Like Mother, Like Daughter

By Sarah Hillyard

Hey KIND readers! Today we want to highlight the #kindawesome team of Alyssa Stanley and her mother Leslie from Milwaukee. They have each chosen to Do the KIND Thing for their bodies and ran the inaugural The Color Run in Milwaukee today to celebrate their new life! Both are fantastic examples of living a healthier […]

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