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Blog

KIND Spotting: A True Act of Strength & Kindness

Great acts of kindness move us to the core and the story of Margarita Rojas Suarez does just that. Margarita is a grandmother living in Mexico who dedicates her life to caring for her grandson, Othon, who is living with cerebral palsy. Due to this medical condition, Othon is confined to a wheelchair and is [...]

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You Should Be Selfish, Be Kind To Yourself

Are you selfish? You should be! The word ‘selfish’ has obtained a bad rap over time and I think it’s time that changed. How can we be happy if we don’t put ourselves first? How can we help others effectively if we are not first meeting our own needs?

 I recently gave myself a break [...]

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Do The KIND Thing: 3 Tips To Travel like a Pro

With summer in the air, wanderlust fever is sure to follow. Any big plans to hit the open road or jet set off to a distant land are sure to be accompanied by some potential fears of the unknown. No worries! I’ve got you covered with everything you need to know on how to ‘travel [...]

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#kindawesome

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@gripthemat #VinyasaToVino #kindawesome #yogainDC #hierarchy #yogalove another successful event!

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Had the pleasure of taking @devonkennard through some boxing cardio and core work during his bye week! I love this kid's work ethic! #futuregreat #nfl #giants #59 @nike #niketrainer #justdoit @nasm_fitness #nasm @1stphorm #legionofboom @juicdlife #presson @kindsnacks #kindawesome #fitness #fitspo #igfit #fitnessfreaks #gymflow #fitnessmotivation #eatcleantraindirty #personaltrainer #fitnation #fitfluential #bodybuilding #fitnessmodel #fitnessaddict #focus #gymlife #sweat #trainhard

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Lovely time at Fair Food Week @saintjosephs today. Our friends from Urban Tree Connection were at the table next to ours and which was #kindawesome and made the day even more fun!

@freefragments

Enter to win a KIND Snack Bars prize pack from @merlotmommy and @kindsnacks http://t.co/xzvINyNLMy

@sarahcasiano

Vinyasa to vino at #hierarchydc with #gripthemat #nokingscollective #yoga #art #kindawesome @ Hierarchy http://t.co/QB0lsglZIV

@zuanfulim

#UHBonners #kindawesome http://t.co/2fWLHqL1pQ

Contributors

  • Alisha Golden
  • Bryce Evans
  • Gisele Nelson
  • Jim Cielencki
  • KIND Editor
  • Liz Eustace
  • Lydia Berg-Hammond
  • Mara Flanagan
  • Vidas360, Maria and Alvaro
  • Quinn Asteak
  • Sarah Hillyard
  • Tyler Breuer