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You Should Be Selfish, Be Kind To Yourself

Are you selfish? You should be! The word ‘selfish’ has obtained a bad rap over time and I think it’s time that changed. How can we be happy if we don’t put ourselves first? How can we help others effectively if we are not first meeting our own needs?

 I recently gave myself a break [...]

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You Already Know What To Do

You know that idea that always pops into your head? The big dream that you yearn for? That one thing that freezes you with fear just at the thought of making a go for it? Do that. If there is one thing that I’ve learned from experience, it’s the value of fear. I used to [...]

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STRONG & KIND: The Power of Storytelling

Storytelling has a beautiful way of connecting people through the human experience. Telling your story not only benefits you, but others as well. By opening up and sharing an experience, a fear or a dream with someone, you are providing an invitation for them, letting them know it’s okay to do the same. Allow me [...]

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#kindawesome

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@unorthodoxyogi and @kindsnacks asked us to share with them what kindness means to us for #NationalYogaMonth. Kindness to me is Love with its work boots on. Kindness means putting others before yourself. It means never judging others. It is knowing we are all one and acting accordingly. Kindness is the greatest gift we can give ourselves; the greatest gift we can give anyone. Kindness is what will change the world. Thank you for Ros for sprinkling your kindness everywhere, every day! You are such an inspiration

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Day 5 of #7daysofgratitude

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.....free kind bars #kindawesome

@WFM_Wynnewood

Thanks for your work on the Cynwyd Trail - we hope you enjoyed the @KINDSnacks Bars - we think that @buildOn_LM is #kindawesome

@lookingforclow

Oh man, tomorrow is Monday and I don't have to see that little alarm clock icon on my phone tonight. #blessed #ironicblessed #kindawesome

@kouroshbehnam

@KINDSnacks are #kindawesome for your mouth. http://t.co/Tw1xXupl0x

Contributors

  • Alisha Golden
  • Bryce Evans
  • Gisele Nelson
  • Jim Cielencki
  • KIND Editor
  • Liz Eustace
  • Lydia Berg-Hammond
  • Mara Flanagan
  • Vidas360, Maria and Alvaro
  • Quinn Asteak
  • Sarah Hillyard
  • Tyler Breuer