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10 Lessons Learned from Winter Running

Did anyone even know what the Polar Vortex was before this winter? No? Well, you’re not alone because I had no idea what the Polar Vortex was either. As you know, this winter has been full of snow with record cold temperatures. There’s been more below zero temps in Buffalo than I’ve seen in the [...]

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Reset for a New Year

How do you feel about the coming new year? Does it make you nervous? Or do you see it as a chance to reset and start anew? Looking back on my 2013, I see many positives and negatives; many lessons learned and not learned. My goal for the new year in 2013 was to purposefully [...]

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When Running,Take the Right Turn

I really need to stop going left when I leave my house for a run.  It’s not that I like turning left more than right or anything silly like that, but for the past month I’ve been following the same route.  It’s exactly a 10k if I run around the lake in the park near [...]

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Our #bikeambassadors hand out @kindsnacks bike advocacy bars to folks in #bikedc #bikemd #bikeva. It's #kindawesome. And delicious. Where would you like to see us stationed next?

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Healthy breakfast after yoga is always #kindawesome

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Christmas came early! Delicious @kindsnacks holiday box shared with the @austinwoman staff. We went straight for the chocolate chili almond bar, chocolate cinnamon pecan bar and chocolate nuts and sea salt. #yum #kindawesome #payitforward #chocolateoverload

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@DCAdventureFilm presents "Days of My Youth" at the Draft House 11.06 6:30PM. $12 per ticket #kindawesome http://t.co/ao9CbR3JF1

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Enter to win a KIND Snack Bars prize pack from @merlotmommy and @kindsnacks http://t.co/xzvINyNLMy

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Giving the RD community a taste of our new healthy snacks from @KINDSnacks at #FNCE '14 #kindawesome day http://t.co/ZT7zpPPuMT

Contributors

  • Alisha Golden
  • Bryce Evans
  • Gisele Nelson
  • Jim Cielencki
  • KIND Editor
  • Liz Eustace
  • Lydia Berg-Hammond
  • Mara Flanagan
  • Vidas360, Maria and Alvaro
  • Quinn Asteak
  • Sarah Hillyard
  • Tyler Breuer