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Dark Chocolate Nuts & Sea Salt
Did anyone even know what the Polar Vortex was before this winter? No? Well, you’re not alone because I had no idea what the Polar Vortex was either. As you know, this winter has been full of snow with record cold temperatures. There’s been more below zero temps in Buffalo than I’ve seen in the [...]
How do you feel about the coming new year? Does it make you nervous? Or do you see it as a chance to reset and start anew? Looking back on my 2013, I see many positives and negatives; many lessons learned and not learned. My goal for the new year in 2013 was to purposefully [...]
I really need to stop going left when I leave my house for a run. It’s not that I like turning left more than right or anything silly like that, but for the past month I’ve been following the same route. It’s exactly a 10k if I run around the lake in the park near [...]
#woodmovements - front squat w shoulder iso. • raise dumb bells up in front of you w arms straight •preform front squat w weight in heels •retract shoulders keeping arms straight •once shoulders are parallel to the ground lower the weights back down to the side •repeat 4 sets of 15 @nike #niketrainer #justdoit @nasm_fitness #nasm @1stphorm #legionofboom @juicdlife #presson @kindsnacks #kindawesome #fitness #fitspo #igfit #fitnessfreaks #gymflow #fitnessmotivation #eatcleantraindirty #personaltrainer #fitnation #fitfluential #bodybuilding #fitnessmodel #fitnessaddict #focus #gymlife #sweat #trainhard
Don't forget that you can vote up to 4 times. If you didn't, don't worry you go back to the link below and do it now. http://causes.kindsnacks.com/cause/changing-communities-one-student-at-a-time/ #kindcauses #kindsnacks #kindawesome
It may look gross, but it's a #healthy and delicious breakfast. Greek yogurt, scoop of pumpkin, dash of vanilla extract, few teaspoons of pumpkin pie spice, a tablespoon of 100% maple syrup, teaspoon of honey, and 1/3cup of @kindsnacks Cinnamon Oat Clusters with Flax Seed. What a #kindawesome start to my day.
It's always a good day when I run into @joeyreibling on campus and he gives me free kind snacks! #kindawesome http://t.co/V6zIdsrv5b
Enter to win a KIND Snack Bars prize pack from @merlotmommy and @kindsnacks http://t.co/fSoedZdwme
Cheri-Ann, my new @makeaplay1 recruit!! Peep the new #kindawesome caps!! #makeaplay #makeaplayinc… http://t.co/xoEs2PpAEp