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Five Yoga Poses to Strengthen Your Core

There is a lot of conversation about core in the yoga world and with the fusion of different yoga styles and yoga progressively becoming more aerobic, you hear it more and more. Strengthen your core, work your core, activate your core. What I love about this sequence from Jessica Bellofatto is that it is super [...]

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Five Great Spring Detox Foods

With spring finally here, I’m always excited to take a new approach to my diet and part of that is my ‘out with the old and in with the new’ philosophy. For me, a season change is a great time to detox but with two small kids and a super active lifestyle, I don’t want [...]

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Those who contemplate the beauty of the earth find reserves of strength that will endure as long as life lasts. There is something infinitely healing in the repeated refrains of nature -- the assurance that dawn comes after night, and spring after winter. Rachel Carson | above Endless Wall, NRG #ihopeyougo #wanderpluswonder #adventureadvocates #adventureon #ourbreed #greettheoutdoors #coalatree #kindawesome @modernoutdoorsman #modernoutdoorsman #greatescape #themountainiscalling #patagonia #intothewild #gopro #ontheroad #rei1440project #climb #rideitlikeyoustoleit #trailblazers #treeline #finditliveit #funhogging #pathfinder #wildme #staywild #trustthetrail #wildernessculture #liveauthentic #vsco #vscocam

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Get like DG #kindawesome

@dandidaffyhill

Enter to win a KIND Snack Bars prize pack from @merlotmommy and @kindsnacks http://t.co/fSoedZdwme

@AprilMae808

Cheri-Ann, my new @makeaplay1 recruit!! Peep the new #kindawesome caps!! #makeaplay #makeaplayinc… http://t.co/xoEs2PpAEp

@Mcaye

Thank you Kind for donating your bars to our yoga session tonight at St.Luke's UMC. You are sooooo kind. @KINDSnacks #KindAwesome

Contributors

  • Alisha Golden
  • Bryce Evans
  • Gisele Nelson
  • Jim Cielencki
  • KIND Editor
  • Liz Eustace
  • Lydia Berg-Hammond
  • Mara Flanagan
  • Vidas360, Maria and Alvaro
  • Quinn Asteak
  • Sarah Hillyard
  • Tyler Breuer