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Five Yoga Poses to Strengthen Your Core

There is a lot of conversation about core in the yoga world and with the fusion of different yoga styles and yoga progressively becoming more aerobic, you hear it more and more. Strengthen your core, work your core, activate your core. What I love about this sequence from Jessica Bellofatto is that it is super [...]

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Five Great Spring Detox Foods

With spring finally here, I’m always excited to take a new approach to my diet and part of that is my ‘out with the old and in with the new’ philosophy. For me, a season change is a great time to detox but with two small kids and a super active lifestyle, I don’t want [...]

#kindawesome

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The beautiful flower fairy delivering her goods to make Detroit a brighter place. @potandbox #roses #kindawesome #detroit #saynicethings #saykindthings #jazzfest

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It's always fun doing the kind thing with these peeps. #kindawesome #detroit #jazzfest

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Sport fans might be known for traveling for their team, but this #sweataday family not only travels to see @shauna_harrison, but sweats, swears, laughs, & loves together. #awesomeweekend @shauna_harrison "Yo.... The #SweatADay crew rolls hard. No joke. Look at all these #SweatADaybeasts who came out to support!! And Baltimore, I have no words for your dopeness. Thank you everyone for all your energy and sweat. Special thanks to @revcyclestudio @underarmourwomen @zicococonut @kindsnacks for supporting these events!! #IWILLWHATIWANT #kindawesome #cracklifeopen #hiphopcycle #baltimore" via @PhotoRepost_app

@katiedalebout

It's always fun doing the kind thing with these peeps. #kindawesome #detroit #jazzfest http://t.co/qOwQMUzNS1

@SGSMiami

@KINDSnacks : "Our focus is on making the world a little kinder, one snack and one kind act at a time" #kindawesome #SGSMiami #2030NOW

@Yolanda_TW

Calum said he wanted to make a lucky person's day today with a card that said "you're #kindawesome" #5SOS https://t.co/TR93fL3xgO

Contributors

  • Alisha Golden
  • Bryce Evans
  • Gisele Nelson
  • Jim Cielencki
  • KIND Editor
  • Liz Eustace
  • Lydia Berg-Hammond
  • Mara Flanagan
  • Vidas360, Maria and Alvaro
  • Quinn Asteak
  • Sarah Hillyard
  • Tyler Breuer