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Blog

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Five Yoga Poses to Strengthen Your Core

There is a lot of conversation about core in the yoga world and with the fusion of different yoga styles and yoga progressively becoming more aerobic, you hear it more and more. Strengthen your core, work your core, activate your core. What I love about this sequence from Jessica Bellofatto is that it is super [...]

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Five Great Spring Detox Foods

With spring finally here, I’m always excited to take a new approach to my diet and part of that is my ‘out with the old and in with the new’ philosophy. For me, a season change is a great time to detox but with two small kids and a super active lifestyle, I don’t want [...]

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It's #humpday so you should do something #kindawesome!

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@seangrayyoga & @jessejohngarcia getting a different perspective down in Mexico

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@seangrayyoga pushing the world down in Baja Mexico

@WozZupP

Had such an awesome time at the @KINDSnacks KUA Summit!! #Chicago #kindawesome #lovemyjob

@thedarlinsmusic

Kinda like this view for a songwriting appointment:) working and tanning #kindawesome http://t.co/Fd39RQRDvX

@catherynpaulos

2004- 10 years ago Mars Rover Nasa landed successfully on Mars.#kindawesome

Contributors

  • Alisha Golden
  • Bryce Evans
  • Gisele Nelson
  • Jim Cielencki
  • KIND Editor
  • Liz Eustace
  • Lydia Berg-Hammond
  • Mara Flanagan
  • Vidas360, Maria and Alvaro
  • Quinn Asteak
  • Sarah Hillyard
  • Tyler Breuer