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Dark Chocolate Nuts & Sea Salt
There is a lot of conversation about core in the yoga world and with the fusion of different yoga styles and yoga progressively becoming more aerobic, you hear it more and more. Strengthen your core, work your core, activate your core. What I love about this sequence from Jessica Bellofatto is that it is super [...]
With spring finally here, I’m always excited to take a new approach to my diet and part of that is my ‘out with the old and in with the new’ philosophy. For me, a season change is a great time to detox but with two small kids and a super active lifestyle, I don’t want [...]
Got a special delivery after work
@mlevy_6 had a rose delivered to the office for me today via #kindawesome. So sweet!
25 hours on the bike the last two days, it's been #kindawesome #kindatonsofhills #tcbcourier
Taking French next semester #kindawesome
Oh killing me softly and I'm still falling
@NishitaMPatel well, it ain't my handwriting, but it works! #KindAwesome!