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Dark Chocolate Nuts & Sea Salt
There is a lot of conversation about core in the yoga world and with the fusion of different yoga styles and yoga progressively becoming more aerobic, you hear it more and more. Strengthen your core, work your core, activate your core. What I love about this sequence from Jessica Bellofatto is that it is super [...]
With spring finally here, I’m always excited to take a new approach to my diet and part of that is my ‘out with the old and in with the new’ philosophy. For me, a season change is a great time to detox but with two small kids and a super active lifestyle, I don’t want [...]
look up, you won't regret it #mountainsandcanyons
Yay! Finished my picture heart. I love all these people and having this above my bed will help me get situated here in OKC. This is the only thing I've actually gotten done in my room so far!
Can't. Stop. Eating. #kindawesome
@nat_dash_g #StarsWeek #KINDAwesome
What a beautiful day at OCU!!! #KINDAwesome #StarsWeek http://t.co/27TJSJQOVm
How DO they do it? These @kindsnacks Nuts & Spices bars are candy-bar delish, all natural, and still only 5 g of sugar? #kindawesome