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Dark Chocolate Nuts & Sea Salt
There is a lot of conversation about core in the yoga world and with the fusion of different yoga styles and yoga progressively becoming more aerobic, you hear it more and more. Strengthen your core, work your core, activate your core. What I love about this sequence from Jessica Bellofatto is that it is super [...]
With spring finally here, I’m always excited to take a new approach to my diet and part of that is my ‘out with the old and in with the new’ philosophy. For me, a season change is a great time to detox but with two small kids and a super active lifestyle, I don’t want [...]
Sometimes working late is an absolute joy! This powerhouse team of #Philanthropist @cbmusic @guitarsoverguns @ianwelsch82 @motivationaledge @iamtpate @KindSnacks and I are putting together an amazing event for #ArtBasel #IChooseArt #KINDAwesome #MotivationalEdge #GuitarsOverGuns #ILoveToWork #EmpowerOurYouth #Charity #Philanthropy #NonProfit #GoodTimes #Blessed #ArchitectOfMyDreams
#kindawesome ... go for broke..
#woodmovements - Hurdle walkovers This is great for hip health, and helping your lower musculature function properly. Key points: •Maintain balance and posture •Keep your core drawn in •try to clear the bottom of your foot over the hurdle. -if you don't have hurdles use imaginary ones!
@lisafeist really?! Because we think you are #kindawesome
@BumbershootPR your #kindawesome
To my @WWU people: @kindsnacks donated some #kindawesome umbrellas for us to stay dry this fall! They… http://t.co/zVkIjwH8Vy