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Dark Chocolate Nuts & Sea Salt
There is a lot of conversation about core in the yoga world and with the fusion of different yoga styles and yoga progressively becoming more aerobic, you hear it more and more. Strengthen your core, work your core, activate your core. What I love about this sequence from Jessica Bellofatto is that it is super [...]
With spring finally here, I’m always excited to take a new approach to my diet and part of that is my ‘out with the old and in with the new’ philosophy. For me, a season change is a great time to detox but with two small kids and a super active lifestyle, I don’t want [...]
Team Fireball earns the KIND Gift bag for demonstrating great sportsmanship! #KINDawesome
I would like to welcome our new league sponsor KIND. Be sure to greet them and receive a nutritious protein bar! #KINDawesome
@gripthemat #VinyasaToVino #kindawesome #yogainDC #hierarchy #yogalove another successful event!
Enter to win a KIND Snack Bars prize pack from @merlotmommy and @kindsnacks http://t.co/991LJjwZZC
Enter to win a KIND Snack Bars prize pack from @merlotmommy and @kindsnacks http://t.co/xzvINyNLMy