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WanderlustDeStress_Yoga

Do the KIND Thing: 3 Tips for a Healthy New Year

I’m sure I don’t have to tell any of you that the holidays are crazy and full of opportunities to do terrible things to your body. Late nights, cookies, egg nog, bourbon, putting your running shoes in the closet and pretending like they never existed. It’s all cheery and fun until somebody gets bloated, sick [...]

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"No palco, na praça, no circo, num banco de jardim, correndo no escuro, pichado no muro... Você vai saber de mim." Chico Buarque

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Contributors

  • Alisha Golden
  • Bryce Evans
  • Gisele Nelson
  • Jim Cielencki
  • KIND Editor
  • Liz Eustace
  • Lydia Berg-Hammond
  • Mara Flanagan
  • Vidas360, Maria and Alvaro
  • Quinn Asteak
  • Sarah Hillyard
  • Tyler Breuer