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You Should Be Selfish, Be Kind To Yourself

Are you selfish? You should be! The word ‘selfish’ has obtained a bad rap over time and I think it’s time that changed. How can we be happy if we don’t put ourselves first? How can we help others effectively if we are not first meeting our own needs?

 I recently gave myself a break [...]

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6 Ways To Transform Your Life And Your Business

I always say that business and life reflect of one another. Whatever is showing up in your personal life shows up, 9 times out of 10, in your professional life. If you are an entrepreneur, make that a 10 out of 10 chance. Ask yourself, “In what areas am I stagnant and refusing to grow [...]

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Supper Clubs and Jump Ropes, Tips from Musician Jeremy Messersmith on Doing the KIND Thing

On the heels of the release of his fourth album, Heart Murmurs, the singer and songwriter Jeremy Messersmith stopped by the KIND offices for a special in-house performance. Jeremy charmed us with his stories and shared some of the love songs from his brand new album. We had the opportunity to talk to Jeremy and [...]

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#kindawesome

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#kindawesome ... go for broke..

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#woodmovements - Hurdle walkovers This is great for hip health, and helping your lower musculature function properly. Key points: •Maintain balance and posture •Keep your core drawn in •try to clear the bottom of your foot over the hurdle. -if you don't have hurdles use imaginary ones!

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Mendax Sit V10 Fast trip out to the desert and Colorado! But made the most of every day with some of my favorite peeps. Topped out a few good lines, now back to Portland to focus on weaknesses before Vegas trips this winter. Photo: @jonglassberg #lt11 @evolvusa @patagoniaportland #kindawesome @kindsnacks #Colorado #bouldering #womenwhoclimb @brewdrkombucha

@Pearls_World

To my @WWU people: @kindsnacks donated some #kindawesome umbrellas for us to stay dry this fall! They… http://t.co/zVkIjwH8Vy

@PSUMensSoccer

Newest sponsor to the PSUFC Family! KIND Healthy Snacks! #kindbars #kindawesome #psufc #zuzuzu http://t.co/Shh2v0wtoD

@HouseStudioDC

A #KindAwesome Shot of @BOOMscatMusic this week @HouseStudioDC #HouseArtistGrant cc: @KINDSnacks http://t.co/XfU72GOi7Q

Contributors

  • Alisha Golden
  • Bryce Evans
  • Gisele Nelson
  • Jim Cielencki
  • KIND Editor
  • Liz Eustace
  • Lydia Berg-Hammond
  • Mara Flanagan
  • Vidas360, Maria and Alvaro
  • Quinn Asteak
  • Sarah Hillyard
  • Tyler Breuer