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Five Yoga Poses to Strengthen Your Core

There is a lot of conversation about core in the yoga world and with the fusion of different yoga styles and yoga progressively becoming more aerobic, you hear it more and more. Strengthen your core, work your core, activate your core. What I love about this sequence from Jessica Bellofatto is that it is super [...]

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Five Great Spring Detox Foods

With spring finally here, I’m always excited to take a new approach to my diet and part of that is my ‘out with the old and in with the new’ philosophy. For me, a season change is a great time to detox but with two small kids and a super active lifestyle, I don’t want [...]

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Already missing this breakfast 有點小貴但覺得來韓國一定要試 #yummyfood #koreafood #breakfast #kindawesome #覺得阿祖馬超像車恩尚她媽

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Late night sessions for 5 Star Artist at #TreeSound Studios Always need Brain Food and the best snacks to win with are @kindsnacks #treesoundskind yes there #kindawesome

@YulianaPicazo

Roomate: Are you sure you don't wanna come? Me: Book + couch + tea >>> drunk people watching #kindawesome

@DigitalHippy70

#august day 30. now this is the kind of #sign i like seeing on the regular. #sukhavabodhe fest. #kindawesome http://t.co/vfCEcwneUH

@DannyWitte

Octopus Project opening for Little Dragon. Yup, #kindawesome! #laborday @acllive http://t.co/TzW5qvQqNr

Contributors

  • Alisha Golden
  • Bryce Evans
  • Gisele Nelson
  • Jim Cielencki
  • KIND Editor
  • Liz Eustace
  • Lydia Berg-Hammond
  • Mara Flanagan
  • Vidas360, Maria and Alvaro
  • Quinn Asteak
  • Sarah Hillyard
  • Tyler Breuer