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Dark Chocolate Nuts & Sea Salt
There is a lot of conversation about core in the yoga world and with the fusion of different yoga styles and yoga progressively becoming more aerobic, you hear it more and more. Strengthen your core, work your core, activate your core. What I love about this sequence from Jessica Bellofatto is that it is super [...]
With spring finally here, I’m always excited to take a new approach to my diet and part of that is my ‘out with the old and in with the new’ philosophy. For me, a season change is a great time to detox but with two small kids and a super active lifestyle, I don’t want [...]
#woodmovements - front squat w shoulder iso. • raise dumb bells up in front of you w arms straight •preform front squat w weight in heels •retract shoulders keeping arms straight •once shoulders are parallel to the ground lower the weights back down to the side •repeat 4 sets of 15 @nike #niketrainer #justdoit @nasm_fitness #nasm @1stphorm #legionofboom @juicdlife #presson @kindsnacks #kindawesome #fitness #fitspo #igfit #fitnessfreaks #gymflow #fitnessmotivation #eatcleantraindirty #personaltrainer #fitnation #fitfluential #bodybuilding #fitnessmodel #fitnessaddict #focus #gymlife #sweat #trainhard
Don't forget that you can vote up to 4 times. If you didn't, don't worry you go back to the link below and do it now. http://causes.kindsnacks.com/cause/changing-communities-one-student-at-a-time/ #kindcauses #kindsnacks #kindawesome
It may look gross, but it's a #healthy and delicious breakfast. Greek yogurt, scoop of pumpkin, dash of vanilla extract, few teaspoons of pumpkin pie spice, a tablespoon of 100% maple syrup, teaspoon of honey, and 1/3cup of @kindsnacks Cinnamon Oat Clusters with Flax Seed. What a #kindawesome start to my day.
It's always a good day when I run into @joeyreibling on campus and he gives me free kind snacks! #kindawesome http://t.co/V6zIdsrv5b
Enter to win a KIND Snack Bars prize pack from @merlotmommy and @kindsnacks http://t.co/fSoedZdwme
Cheri-Ann, my new @makeaplay1 recruit!! Peep the new #kindawesome caps!! #makeaplay #makeaplayinc… http://t.co/xoEs2PpAEp