Nutrition expert, Linda Farr, visited CBS San Antonio with advice on healthy back to school snacks. Linda recommended putting together a homemade trail mix of fruits and nuts or choosing KIND as a tasty, less expensive, pre-portioned alternative. Linda emphasized that snacks should be treated as mini meals and suggested dipping pieces of KIND in yogurt for a combination of carbs and protein that will keep kids fuller longer.
(Click the image below to view the full segment!)
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