In an effort to reverse, manage and prevent diabetes, nutrition expert, Deborah Enos, visited ABC Seattle to shed light on her favorite ‘speed bump’ foods – pointing out those healthy and tasty snacks that help to slow down digestion and manage sugar levels. Deborah praised the new KIND Nuts & Spices line, as the perfect naturally low-sugar snack that provides a good source of fiber, protein and heart healthy fats to keep us satiated when snacking on-the-go.
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