Nutrition expert, Deborah Enos, visited FOX Seattle to help sort tricky snacks with deceptive labeling from those real ‘treats’ that are actually living up to their health claims. Deborah warned viewers to steer clear of tricks like the Atkins Advantage bars, which claim only 1g of sugar, but are loaded with difficult-to-digest sugar alcohols. Instead, she recommended choosing a KIND Nuts & Spices bar with just 5g of sugar and nothing artificial – just ingredients you can see and pronounce!
Click the image below to watch the full segment.
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