Avoid holiday weight gain and winter blues with KIND

Nutrition expert, Deborah Enos, visited FOX Seattle armed with her must-have holiday travel items all of which help to stave off holiday pounds and winter colds. Deborah advised against skipping breakfast and encouraged viewers to eat a conveniently portable KIND bar within thirty minutes of waking up – in turn signaling your body to burn, not store fat! With approximately 7g of protein each – KIND bars will keep you healthy and energized this holiday season whether you’re shopping, traveling or decorating!

Avoid holiday weight gain and winter blues with KIND

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