Nutrition expert, Rania Batayneh, advised SheKnows readers to choose their post-workout snacks wisely to stimulate continuing caloric burn. Rania recommended KIND Nuts & Spices – under 5 grams of sugar and good source of fat and protein – as a convenient snack you can stash in your gym bag to keep you energized and ready to tackle another sweat session, the very next day!

This entry was posted on Monday, January 28th, 2013 at 3:33 pm and is filed under Uncategorized.