Nutrition expert, Alysa Bajenaru, dropped by the Katz Phoenix kitchen to shed light on how to eat healthier in the New Year. To keep the pounds off for good, Alysa advised steering away from frequently unsuccessful low-fat diets and instead increasing your intake of heart-healthy fats. Alysa touted tasty KIND bars as the perfect snack full of good-for-you monosaturated fats that will keep you satisfied.

This entry was posted on Friday, January 11th, 2013 at 11:22 am and is filed under KIND In the News.