Nutrition expert, Maya Nahra, visited with KTVK to share her top nutrition lessons of 2012 and how we can all kick off 2013 in a healthier KIND of way! This year, Maya recommended adding more protein, fat and fiber to your breakfast by choosing KIND Nuts & Spices and KIND Healthy Grains, which will help you keep blood sugar levels balanced and provide you your daily dose of whole grains!

This entry was posted on Friday, January 4th, 2013 at 3:45 pm and is filed under KIND In the News.