Nutrition expert for the Ottawa Senators NHL team, Molly Morgan, shared with Fitness her tips on how to fuel up before, after and during long weekend runs just in time for spring races. Molly recommended getting a good source of antioxidants and protein from KIND Fruit & Nut bars to boost immunity – helping your training to go much smoother!

This entry was posted on Thursday, January 31st, 2013 at 6:01 pm and is filed under KIND In the News.