Nutrition expert, Deborah Enos, visited FOX Seattle to expose the truth behind misleading food labels and foods considered by many to be healthy options. When at a coffee shop, Deborah advised against choosing a bran muffin – surprisingly a poor source of fiber that’s loaded with sugar – with a KIND Nuts & Spices bar which will provide you with a whopping 7g of fiber and only 5g of sugar or less!

This entry was posted on Tuesday, February 12th, 2013 at 10:59 am and is filed under KIND In the News.