Maple Pumpkin Seeds with Sea Salt

Maple Pumpkin Seeds with Sea Salt


Maple Pumpkin Seeds with Sea Salt KIND Healthy Grains® bars have a foundation of five super grains combined with maple syrup and sea-salt-roasted pumpkin seeds. Each bar has 18g of whole grains.

40 bars per case $30.00

  • One-time purchase

  • KIND Advantage Subscription

    If you can't get enough KIND, consider our autoship option, to save up to 37% OFF RETAIL. You'll also receive FREE SHIPPING and other perks, just for being a KIND frequent snacker.

    Learn More

15 bars per case $12.00

  • One-time purchase



Write a Review
Average Rating (12 reviews)

Love at 1st bite

I'd been looking for a snack that I liked and that my IBS could tolerate. Found these at Safeway and they are perfect! Thanks.

Maple Pumpkin Seeds with Sea Salt

These are so good, I don't know why that reviewer above said they taste like soap?! I just wish they were less expensive! I also wish a warehouse would sell them, not in a variety pack but all by themselves. I also like the Oats and Honey one.

Maple Pumpkin Seed

I am so addicted to the maple pumpkin seed variety that I should have purchased Stock in your company months ago! These bars are healthy and way too delicious!! What a treat !! Please don't ever stop making these. Thank you!

Love these

I really love these bars. I tried them first when my friend offered me one I did not think I would like them because of the pumpkin seeds. But I did. Since then I buy them all the time.

Tastes like soap

Both my girlfriend and think these taste awful. Stupidly we actually bought another batch and they tasted the same

Well Done!

Well Done! Not too Salty nor too Sweet! Love Pumpkin, Wheat-Free and Corn-Free I am a Picky Eater, Who Values Healthy Ingredients and Taste.

No soy for some types of cancer survivors

My oncologist says no soy for hormone positive cancer. I loved the Nature Valley oat bars, but had to quit them and everything else with soy. Like the last reviewer I looked everywhere for a substitute.
They have these at my LifeTime fitness. I loved them so much I thought I'd see if I could get them
on line. Hooorayyyyy! Hooorayyyy! Thanks.

Healthy & Delicious

I absolutely LOVE this KIND bar -- and I'm not a big fan of granola bars usually. This one changed my eating life! It's absolutely delicious and not dry. The combination of grains is great -- and I am really picky when it comes to this kind of stuff! No soy and no gluten. It is the perfect snack. Going to buy 10 boxes.

Maple Pumpkin Seed with Sea Salt Healthy Grain Bars

I am totally addicted to these bars. I have to have one every day or I go crazy and after I eat one I always wish that I brought another one with me to work. LOVES IT!!!!!!

LOVE the flavor!

This is one of my favorite flavors! Pumpkin seeds are great :) GF is a huge plus!

The pmkpuin I made

The pmkpuin I made The pmkpuin I made into pies was just the big, round ones normally used for Halloween carving; the ones they usually sale in the grocery stores. I don't know the name of the variety, but it turned out well altho a little labor intensive. I grew a couple of my own last year and gave them to a neighbor/friend who then baked them into pies for Thanksgiving and invited me over. Much easier

No Soy Lecithin!

Finally! A bar that is relatively (compared to other brands) low in sugar and does not contain soy lecithin in it's list of ingredients. I went to the store and picked up box after box of bars looking for one without soy. This bar and the oats & honey with toasted coconut were the ONLY bars (at that particular store) that didn't have soy added. Some of the other types of Kind bars do have soy, so I don't buy any of those, but this bar was exactly what I was looking for. I am not allergic to soy, but these days it's added to practically EVERYTHING we eat and I'm not convinced that it is healthy. So I try to avoid foods with it added. The maple pumpkin seed flavor was great too, pumpkin seeds are so overlooked but they have great health benefits and lots of iron.

Showing 5 of 12 reviews
    • Thanks for your review, it will appear on our site shortly!

Write a Review

Rate this Product

Nutrition Facts

Product formulations and packaging may change. For current information, refer to packaging on store shelves.

Maple Pumpkin Seeds with Sea Salt


Whole grain blend (oats, brown rice, millet, oat flour, buckwheat, amaranth, quinoa), tapioca syrup, pumpkin seeds, canola oil, coconut, sunflower seeds, honey, dried cane syrup, maple syrup, brown rice syrup, gum acacia, sea salt, natural flavor, Vitamin E (to maintain freshness).

Vitamins and Minerals

Vitamin A (0%), Vitamin C (0%), Calcium (2%), Iron (6%)

Allergen Information

Contains coconut. Made in a facility that processes peanuts, tree nuts, soy and sesame seeds.

Serving Size 1 Bar (35g)
Calories 150
Fat Calories 50
Total Fat 5g (8% DV)
Saturated Fat 1g (5% DV)
Trans Fat 0g
Cholesterol 0mg (0% DV)
Sodium 90mg (4% DV)
Total Carb 23g (8% DV)
Dietary Fiber 2.5g (10% DV)
Sugars* 6g
Protein 3g

*Includes 6g Added Sugars