My oncologist says no soy for hormone positive cancer. I loved the Nature Valley oat bars, but had to quit them and everything else with soy. Like the last reviewer I looked everywhere for a substitute.
They have these at my LifeTime fitness. I loved them so much I thought I'd see if I could get them
on line. Hooorayyyyy! Hooorayyyy! Thanks.
I absolutely LOVE this KIND bar -- and I'm not a big fan of granola bars usually. This one changed my eating life! It's absolutely delicious and not dry. The combination of grains is great -- and I am really picky when it comes to this kind of stuff! No soy and no gluten. It is the perfect snack. Going to buy 10 boxes.
I am totally addicted to these bars. I have to have one every day or I go crazy and after I eat one I always wish that I brought another one with me to work. LOVES IT!!!!!!
This is one of my favorite flavors! Pumpkin seeds are great :) GF is a huge plus!
The pmkpuin I made The pmkpuin I made into pies was just the big, round ones normally used for Halloween carving; the ones they usually sale in the grocery stores. I don't know the name of the variety, but it turned out well altho a little labor intensive. I grew a couple of my own last year and gave them to a neighbor/friend who then baked them into pies for Thanksgiving and invited me over. Much easier
Finally! A bar that is relatively (compared to other brands) low in sugar and does not contain soy lecithin in it's list of ingredients. I went to the store and picked up box after box of bars looking for one without soy. This bar and the oats & honey with toasted coconut were the ONLY bars (at that particular store) that didn't have soy added. Some of the other types of Kind bars do have soy, so I don't buy any of those, but this bar was exactly what I was looking for. I am not allergic to soy, but these days it's added to practically EVERYTHING we eat and I'm not convinced that it is healthy. So I try to avoid foods with it added. The maple pumpkin seed flavor was great too, pumpkin seeds are so overlooked but they have great health benefits and lots of iron.