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Fruit & Nut | KIND Nut Bars Fruit & Nut | KIND Nut Bars

fruit & nut

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one time purchase
12 bars

product description

Chewy with a slight crunch and packed with apricots, sultanas, almonds, peanuts and more, it's a delightful snack that you'll savor from the first bite to the last.

It’s usually the nuts that change the world®

Contains 13g of fat per bar. Contains peanuts, almonds, brazil nuts and soy. Made in facility that processes peanuts, tree nuts, soy and sesame seeds. OU.

what's in this bar?

what's not in this bar?
BHA And BHT (Butylated Hydroxyanisole) - Chemically made preservatives popular in breakfast cereals, baked good, nuts and nut products that are not welcome in our snacks.
Featured Ingredients


Undoubtedly the hero of KIND's pantry, we use only perfectly whole, smooth California almonds and roast them to perfection.


We work hard to find the farms that produce the most delicious apricots, then each one is dried naturally without preservatives to deliver a sweet, earthy flavor and mild apricot tang.

dried fruit

Raisins (dried white grapes), Sultanas (smaller and slightly sweeter then raisins) and Dates make up our traditional dried fruit blend.

For a full list of ingredients, refer to the ingredients list on package.

what about the texture?

  1. soft
  2. chewy
  3. crunchy
  4. hard

ratings & reviews

32 reviews
Write a Review
Heena_O 6/7/2017

Perfect snack

Whole lot of nuts, omega 3s and perfect sweetness. What more can we ask for. Definitely one of my favorite flavors.
Jennifer 5/1/2017

Amazing discovery

Found them by accident at wawa gas store. Not eating carbs so this is a fabulous substitute. Has made my 10 day bootcamp go more smoothly! Thanks KIND!
Julie 5/1/2017

Best breakfast in the car ever

So yummy to eat in the car as I drive to work! My mouth is overjoyed when a brazilnut is encountered. Eating a Fruit & Nut Delight as I drive makes the insane traffic and risky drivers around me seem like nothing. I only wish they were a bit bigger!
Jennifer 5/23/2017

The best bars I've ever had!

I have to say that Kind Fruit & Nut bars are the best bars I have ever had. I actually crave them instead of things that are unhealthy for me. I feel good about eating them because they have such great, nutritious ingredients in them. My favorite is the Dark Chocolate Almond & Coconut bar. I'm glad I found Kind!!
Demetris 5/1/2017

Good stuff!

This stuff is so good!!!
Tara 5/1/2017


My favorite one..absolutely delicious!
Breanna 5/1/2017

My fav!

Eat one every day! Love it!!
Denise 5/1/2017

Not a health nut & I love these!

I am not health nut, and I just love these!! Thank you for making something healthy, that tastes so good!!!!
ann safriet 5/1/2017


I take these along as I shop and warad off hunger! They are really good!
Laura & Michael 5/1/2017

Gluten Free/heart condition

The first time we seen this item at Publix in Florida we got a few and boy let me tell you what we was amaze by the taste and it's has no gluten in it we was so excited to have found gluten free food, Thank you KINDS!


Denise 5/1/2017


I get so bored of dull granola bars, not to mention they're high in Weight Watchers points for what you get. These bars are so delicious and such a treat! They're expensive but totally worth it!
matt mcdermott 5/1/2017


i just ate my first kind bar a almond and apricot let me tell you it was outstanding i loved it great job kind
Margarita 5/1/2017

Replaced Meal

All the right ingredients, fuilling!!
gerardo 5/1/2017

nice product

delicious stuff
Sandra 5/1/2017

I love these bars

I eat 1-2 everyday
Mary Harvey 5/1/2017

Kind Fruit &Nut Delight

I purchase one of your bars and there were a rock in it, I love your bars but was very suprise with what I found in it. Please be careful with the ingredents in which the bars are made of.
Nikkie 5/1/2017

The best thing.

I was going to try some of the other flavors but I'm hook on these..
Ruth-e. 5/1/2017


back to thw store fast enough to get a supply
after one bite! This sure will beat a hamburger & fries snack!
PAULA MC 5/1/2017


Jennifer Daigle 5/1/2017

Amazing! Wish they were cheaper.

These are out of this world but a bit pricey for my budget!
SBF 5/1/2017


Wow! Just discovered these and they're what I've been looking for! Wish they had a wee bit more protein, but am so glad they're not loaded w/ sugar!!
Christy 5/1/2017

OMG Soooo Good!!!!

A year or so ago I was flying and they has this on the plane. I feel in love with them. So tasty, simple goodness in every bite. Thanks KIND.
I will eat this before I go eat Thanksgiving foodies. :)
Judy 5/1/2017

cant have them ALL as favorites

WONDERFUL! I am a celiac (wheat intolerant) and have to be very careful. I love fruit and nut combinations of all sorts...these are incredible.... It is hard to not eat them all quickly.... but what a terrific treat with a cup of coffee!!
MJ 5/1/2017

Favorite bars

Love these!!! I am able to find them individually or in boxes of 12 at some health food stores and Wegmans grocery store.
Gladys 5/1/2017

Best snack in the world

I don't like fruit bars because they have a bad flavor but this one is so so good and am in a diet so it cures my sweet tooth
LH 5/1/2017

So good!

I think my husband and I would starve to death without Fruit and Nut Delight bars. So flavorful and just right. Not crazy about the sweeter, more 'candy bar' like varieties, but we eat these by the case.
Yolanda Harris 5/1/2017

Love These..

I love these and can not find them in my area so I have to order me a case every 60 days.
Margie Hadar 5/1/2017

No ingredients listed on pkg

I am on the Atkins Diet and need to count carbs. There are no ingredients listed on your packaging. I thought that there is a new law citing the ingredients must be on pkg
Amy Younkman 5/1/2017

Keep Fruit and Nut Delight Bars in Stores!

I have been eating KIND bars since they first came out; almost EVERY singe morning for breakfast. I have tried just about every kind and my favorite still remains.....Fruit and Nut Delight! However, they are getting harder and harder to find in stores! I hope you will keep them on the shelves. They are the best!!!
Anna 5/1/2017

Literally my favorite breakfast

I am not a morning person, and it has always been hard for me to get up early to cook some breakfast. I don't know what I would have done without Kind nut bars! It's a great way to eat a fast, healthy and nutritious snack. My favorite part about the bar is that you can clearly see all the ingredients. With all the other bars, it's hard to tell for sure what exactly is mixed in there. I love these bars and I'm really happy I found them!
Eric 5/1/2017

Great Bar!

My favorite snack through out the day. Throw one or two of these in my backpack everyday.

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