Great flavor, caused cramping & bloating
I've been doing Gluten Free for the past year and a quick breakfast is the hardest thing to come by. I started eating these and eventually noticed that within 2 hours of eating them, I'd be bloated and cramping which would last for about 24 hours. After I've stopped eating these altogether, I no longer have that issue.
I haven't determined what ingredient causes it but the KIND Healthy Grains Dark Chocolate Chunk give me the same problems. That would make the problem ingredient either the Oats, Gum Acacia, Buckwheat, Amaranth, Quinoa, or Vitamin E (possibly produced from Wheat?).
I would love to be able to eat these again but will have to avoid them going forward. Too bad.