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Ingredients: Oats, cane sugar, brown rice, chicory root fiber, flax seed, buckwheat, canola oil, blueberries, millet, amaranth, molasses, vanilla extract, natural flavor, brown rice syrup, quinoa, sea salt, Vitamin E (tocopherols to maintain freshness).
Allergen Information: May contain peanuts, tree nuts, soy, and sesame seeds.